A new study has found that obese dieters who drank two cups of water before each meal lost five pounds more after three months. They also kept more weight off after a year. The study may be the first hard evidence on increased water intake as a viable weight-loss technique. Discovery News reports: “The reason [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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